Jason Da Bodiful
Registered
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- May 13, 2001
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My trainer said that it's fine to train Shoulders (delts) twice a week (with few days rest in between) as it's a body part that recovers quicker than other mucles like arms or chest. Is that true?
<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Jason Da Bodiful on 06-18-2001 at 08:22 PM]</font>
<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Jason Da Bodiful on 06-18-2001 at 08:22 PM]</font>