- Joined
- Jul 13, 2004
- Messages
- 32,369
- Reaction score
- 2,936
- Points
- 0
- Age
- 51
- Location
- In a van, down by the river...
Reading along in another (DB vs BB) it pretty much came out that each exercise has its place in a bodybuilding routine, but another thought accoured to me:
what exercises should one not do?
I've heard (and believe) that situps are not good for the back. So what other exericses should I avoid?
Thanks for any knowledge!
what exercises should one not do?
I've heard (and believe) that situps are not good for the back. So what other exericses should I avoid?
Thanks for any knowledge!