does anyone know a good time to take animal pak on off days, the directions says take 30 min prior to meal before workout, and 2 times daily for intense training, but nothing about off days, does weightlifting 4 days a week count as intense training?
dude thank shit is so outdated man, plus its like 8 pils in one packet holly shit and its a multivitamin you wont be geting any "animal strenghts" trust me, throw that shiiiit away and get something new man.
Animal pak is a great product and has alot of pills for a reason. Fat soluble and water soluble vitamins have a great absorption when seperated. I believe theres some natural energy substrates in there also and thats why it says take before your workout. Just take them 1 time a day and you will be fine.
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