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Tamoxifen Citrate (Nolvadex) is the best compound for M1T PCT, forget 6-OXO or Formadrol. Milk Thistle will also help your poor liver recover. Forget ZMA unless you're taking it to aid sleep, it won't increase test levels.musclepump said:I'm going to do a cycle of M1T; for PCT I'll be taking ZMA, Milk Thistle and either Formadrol or 6-OXO. Which is better?