whats the best supplement

kenshamrock · Jan 20, 2002

Hey guys...
What do you think is the best supplement, just name your favourites...and if u can name what they do and what there for thanx....

Orange357 · Jan 20, 2002

Mine-in no order
Glutamine
Protein
Creatine
ECA

Food

Arnold · Jan 20, 2002

Multi Vitamin/Mineral
Creatine
Whey Protein (some people do not call it a supplement)
ZMA

seyone · Jan 20, 2002

multi
creatine
whey

gopro · Jan 21, 2002

Ken...read the thread...most effective/important supplement...a few below this one.

When you ask a question like this, you need to add...best for WHAT?

mustangman · Jan 21, 2002

all I take

I take a multi vit
ECA-these work!!!
I drink 3 myoplex lite shakes a day
creatine

I have yet to see that anything else works

scott1963 · Jan 22, 2002

creatine is the best supp i have ever used

kuso · Jan 22, 2002

Originally posted by kuso
For me I would say:-

Glutamine
Blend protien
Whey
BCAA`s
Creatine
Multi
Anti Ox
B complex
EFA`s

Hogi Bear · Jan 28, 2002

reply to what is the best supplement

Water Water and more water Drink till you float Cheers

whats the best supplement

kenshamrock

Registered User

Orange357

Fck that Sht!

Arnold

Numero Uno

seyone

Iron Mag Original

gopro

NGA/IFPA Pro Bodybuilder

mustangman

Registered User

scott1963

kuso

Um......get rooted!

Hogi Bear

whats the best supplement

Registered User

F*ck that Sh*t!

Numero Uno

Iron Mag Original

NGA/IFPA Pro Bodybuilder

Registered User

Um......get rooted!

Fck that Sht!