Hello everybody..
New member - new day - so I thought I might get started.
I began my program (which I call Bodyrock) on June 14th of this year. Following it by the end of the first four months I'd dropped from 254 to 226. [pics] However, over the course of the last two months (although I've not strayed from my lifting routine one bit) I have put about 10 back on. grrrrrrr...
Anyway, I thought joining the forums here might help get me back on track.
Background:
Male - Age 41
Single - (no children)
Worked out with Mr. Mississippi one full Summer when 19.
Built up quite a bit then.
Played rugby throughout college (U.S.M) - lifted.
After that I was an avid runner up until age 38
(bad knees put an end to that)
Friends call me a spiritual - adrenaline junkie
I'm a Buddhist and a Gnostic so I guess it makes sense.
Also a friend of Bill W. - 2+ years now.
'Search Engine Optimization' is my trade.
I also have a link to the program I'm on. Plus I have a link to a list of 'Things I Like.'
My Bodyrock
Things I Like
I wrote the 'things I like' thing in another forum once as a lot of other folks were also writing theirs. Since then I've found it kinda nice to share.
Anyway - thanks to anyone who might be reading. First official weigh-in comes tomorrow.
And cheers!
New member - new day - so I thought I might get started.
I began my program (which I call Bodyrock) on June 14th of this year. Following it by the end of the first four months I'd dropped from 254 to 226. [pics] However, over the course of the last two months (although I've not strayed from my lifting routine one bit) I have put about 10 back on. grrrrrrr...
Anyway, I thought joining the forums here might help get me back on track.
Background:
Male - Age 41
Single - (no children)
Worked out with Mr. Mississippi one full Summer when 19.
Built up quite a bit then.
Played rugby throughout college (U.S.M) - lifted.
After that I was an avid runner up until age 38
(bad knees put an end to that)
Friends call me a spiritual - adrenaline junkie
I'm a Buddhist and a Gnostic so I guess it makes sense.
Also a friend of Bill W. - 2+ years now.
'Search Engine Optimization' is my trade.
I also have a link to the program I'm on. Plus I have a link to a list of 'Things I Like.'
My Bodyrock
Things I Like
I wrote the 'things I like' thing in another forum once as a lot of other folks were also writing theirs. Since then I've found it kinda nice to share.
Anyway - thanks to anyone who might be reading. First official weigh-in comes tomorrow.
And cheers!