Necessary?

animal56 · Jan 27, 2002

Are supplements necessary if you diet well?

I'm trying build upper body mass and strength, and maintain lower body mass and strength. I figured routine and diet would be plenty to do the trick.

Does anyone get great results without resorting to supplements or is it just a fact of bodybuilding/healthy life?

Arnold · Jan 27, 2002

Are supplements necessary?

No.

Can they help?

Yes.

Tank316 · Jan 28, 2002

my first 4-5 years i trained i had no idea about supps,food, food, and more food,thats all i had.like prince said,they will help.a good multi-vit,plus alot of water is a must if your going to go with out the other supps.depending on your wants and desires and wallet situation then you'll have to decide that

crowman · Jan 28, 2002

Not necessary, but definitly helpful.

DRLICKALOTUS · Jan 29, 2002

some help some dont. I really like creatine for a good all around supplement.

I Are Baboon · Jan 29, 2002

Originally posted by DRLICKALOTUS
some help some dont. I really like creatine for a good all around supplement.

Creatine is good, but I don't know if I would call it an "all around supplement."

Necessary?

animal56

Totally Blasted to Shreds

Arnold

Numero Uno

Tank316

P/RR/Sh Warrior

crowman

DRLICKALOTUS

I Are Baboon

pedal pedal pedal