livestrong2005
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- Jan 22, 2005
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I need to lean up! help me im new!
Im a 16 year old female, i weigh 132 lbs and am 5'2". I am athletically built, i play a lot of sports and lately have been going to the gym everyday. Ive built up a lot of muscle but cant see the definition of it. I need to shed about 10-15lbs of fat i think. i am going to mexico in 3 weeks and want to try and shed as much of it as i can before then. what type of diet should i follow for best reults. I have no idea where to start? please help me!!!!!!!!!
Im a 16 year old female, i weigh 132 lbs and am 5'2". I am athletically built, i play a lot of sports and lately have been going to the gym everyday. Ive built up a lot of muscle but cant see the definition of it. I need to shed about 10-15lbs of fat i think. i am going to mexico in 3 weeks and want to try and shed as much of it as i can before then. what type of diet should i follow for best reults. I have no idea where to start? please help me!!!!!!!!!
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