Hey everyone, tomorrow after I work out, I am going to stop by my local Rite Aid (they have a GNC section) and I want to buy something for after workouts for something that I can take. I am 15 years old, 5'8-5'9 and 140-145lbs and I've been working about for about a year 1/2 now and I am not getting the results I want compared to the other people who are using certain products. I want to ask you guys what should I buy? I am looking for muscle mass really, and I don't mind if I gain a couple of pounds because I need some fat on me. What are your suggestions and what's the price ranges? My friends take Creatine or whatever that product is called, but there are so many different types and I have no idea which one to get, and are there side effects to it? If so what are they? I would really like it if you guys filled me in on this stuff and give me some suggestions. Thanks again.
TheStuff
TheStuff