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Neck

A

arbntmare

StudentDentistTeethPuller
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hmm lately every alot of upper body excersies i do seems to stretch my neck or something.. like when i get up i feel that my neck has tightened up (front of the neck)... just wondering what could be the cause of this, is it my facial expression or something?:)
 
explain EXACTLY what your doing and how your doing it!!!:D
 
Its possible that you may have pulled something, you might think of seeing a doctor if it doesn't go away.
 
Make sure that you relax your traps... Many people have a tendency to shrug up when they are working with heavier weight than they are used to. Without actually seeing what you're doing, that's the best I can say.
 
yea it usually happens when i am doing havier weight.. maybe its cause i am trying to see what i am doing.. is there any side effects if it continues to be like this?
 
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