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topolo said:are you hot?
Jules31 said:Hey guys, thanks for the welcomes...I'll be posting my weight, and bf this week, along with my new training plan. As for now, my training splits are bis/tris, chest/back, legs, and shoulders. I do 45 minutes of hard cardio 3x weekly. I don't have alot of bf, maybe 12%, and am concerned about cutting too fast. I'm supping with cell tech low carb creatine, whey protein, and hydroxycut. More to come soon....