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We should make a new sticky

thajeepster

thajeepster

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IML Gear Cream!
On one of the other forums they have a sticky where people post what they are currently eating and a pic if possible. I beleive we should start that in this forum. Anyone else?

Heres my breakfast and dinner today...

Breakfast:
Protein Pancakes (pumpkin)

Dinner:
8oz Chicken Breast
2 cups veggies
A bunch of cinnamon coated sweet potato fries (baked)

I love food :)
 
great idea.. i love eating too.. bulking rules!
 
Good idea, if we put down our stats and daily diet, it could help alot of newcomers get started with their diet.
 
yeah, wheres a moderator when you need one.
 
bump, emma your a moderator right? cant you make a sticky? we need to get this rolling.
 
thajeepster said:
bump, emma your a moderator right? cant you make a sticky? we need to get this rolling.
Click to expand...
:hmmm: I would have to ask 'the higher beings'! :D I don't think it is in my 'mod power' to just pick what becomes a sticky....

But I'll pass the message on that you guys want to start up this sticky...
 
I second this motion.
 
those pancakes looks sooo good.. what's the recipe and what's that on top of them?
 
3/4 cup pumpkin
2/3 cup cottage cheese
1/2 cup oat bran, or 1 cup oats if you prefer
4 whites
1 scoop protein ( i use vanilla egg protein, but whey works also)
1/4 tsp each baking powder and soda
splenda/cinnamon to taste.

ive got fat free butter on top, then i drown them in sf maple syrup... these are soo good, and they make soooo many.
 
I third the motion... but I think anyone who posts should also have to include the macros for the meal they are eating.
 
SlimShady said:
I third the motion... but I think anyone who posts should also have to include the macros for the meal they are eating.
Click to expand...
Darn, I wanted to post chocolate cake as my breakfast.
 
it'll be useful as long as it doesnt get jacked 9000 times like P/RR/S sticky...
 
XcelKrush said:
Darn, I wanted to post chocolate cake as my breakfast.
Click to expand...
I wanna see the macros on choc cake... :rocker:
 
Meal 1) 6 egg whites/2 whole/1 1/2 servings brown rice
Meal 2) 40g whey/ 2 apples
Meal 3) 6 inch chicken breast on wheat/small amount of lowfat cottage cheese
Meal 4) 6 inch chicken breast on wheat
Meal 5) 1 can tuna in water w/ mayo/small amount of brown rice/some broccoli

Pretty sound huh? what do you guys think? Im cutting
 
Powerhouse low-low carb breakfast.

1. 7 small slices of Bacon - 245 Calories, 21g Fat, 0 Carbs, 17.5g Protein
2. 2 Slices of American Cheese - 170 Calories, 10g Fat, 4g Carbs, 4g Protein
3. 2 Scrambled Eggs - 170 Calories, 9g Fat, 2g Carbs, 16g Protein.


Calories: 585
Fat: 40g
Carbs: 6g [ hidden carbs ]
Protein: 41g
Click to expand...

Man I am full as heck...
 
There is a recipie forum. Maybe you guys could post the pic and the recipie there?
 
1. Scrambled white and whole eggs/1 serving of brown rice
2. 40 g whey/apple
3. Can of tuna/1 serving of brown rice
4. 6 inch club sandwhich from subway
5. 6 inch club sandwich from subway
6. Large salad with chedder cheese, ranch, crackers/some pringles potato chips-oops
 
IML Gear Cream!
cant let this one die... ive been slacking

yesterday lunch :
140g top sirloin + baked sweet potato + 2 cups mixed veggies

yesterday dinner :
150g chicken breast + 1 cup brown rice w/ cinnamon + 2 cups mixed veggies

Today breakfast :
10 mini pumpkin pancakes w/ ff butter and a mixture of sf davinci pancake and peanut butter syrup

god i love food :)
 
what syrup do you use for your pancakes??Is golden syrup okay or not???
 
i use sugar free davinci pancake syrup. I dont know what golden syrup is.
 
thajeepster said:
i use sugar free davinci pancake syrup. I dont know what golden syrup is.
Click to expand...
:shake: T'is liquid sugar...

golden syrup = cane juice = jus de canne = cane syrup = sugar cane juice = light treacle Notes: This amber-colored liquid sweetener is popular among British, Caribbean, and Creole cooks. It's made by evaporating sugar cane juice until it's thick and syrupy
Click to expand...
source of info is here



But is it damn tasty - especially when it is made into oat biscuits (anzac biscuits! :nanner: ).
 
Protein pancakes
Whey, grapes
6 inch club sandwhich
6 inch club sandwhich, Whey
salad with croutons, cottage cheese
 
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