Well, this is it...My 4 week (28 days)m1t cycle is done and over with!
I am pleased with the results and thought of sharing them with you guyz!
I started at 5 mg on Feb 4th, for 10 days.
moved up to 10 mg for 13 days
upped to 15 mg for the last 5 days
My diet consisted of about 2800-3000 super clean cals(maintenance is 2400) in a 40-40-20 breakdown and I allowed cheat meals twice/week.
Experienced lower back cramping in the first and third weeks, upping h2o intake took care of that(about 2.5 gallons daily), BP also went a little high within the first 5-7 days, hawthorn did wonders; it was at 114/73 yesterday!
Also had minimal clitoral growth, mostly in the first 10 days, then it stabilized...I say minimal as my spouse wouldnt have even noticed had I not mentionned it! Libido was sky high the whole time!! Nice perk! I didnt deal with any unusual hair growth, I just found that hair grew a tad faster.
Im quite acne prone, yet nothing was out of the ordinary.
I gained a total of 18 pounds, lost 2 inches from waist and 1.5 from hips.
gained a little over 1/2 on arms, 1/4 inch of forearms, 3 inches on shoulders, 1/2 on calves almost 1 on thighs.
I attained my bench goal of 250 for reps on 02-13 and all loads went up by approx. 20%
So, I guess thats it....Now Im keeping cals high for about 2 weeks and taking care of my liver before I hit a rigid cut until my cosmetic surgery(excess skin) in June. I had postponed my hydrostatic bf test until the end of my cycle, should ahve that done next week, hoping to reach lower 10's and perhaps single digits by the summer. I will be doing minimal cardio until simple tweaking of my diet stops fat loss,(trying to keep all new lbm!!) then Ill incorporate HIIT. Going from heavy loads for 3 sets of 8 reps to a 12-10-8-6-10 scheme for lifting.
Sorry about pic quality as my good cam is ion the shop following a parental excitement accident at my son's gymnastics class!!!lol
I am pleased with the results and thought of sharing them with you guyz!
I started at 5 mg on Feb 4th, for 10 days.
moved up to 10 mg for 13 days
upped to 15 mg for the last 5 days
My diet consisted of about 2800-3000 super clean cals(maintenance is 2400) in a 40-40-20 breakdown and I allowed cheat meals twice/week.
Experienced lower back cramping in the first and third weeks, upping h2o intake took care of that(about 2.5 gallons daily), BP also went a little high within the first 5-7 days, hawthorn did wonders; it was at 114/73 yesterday!
Also had minimal clitoral growth, mostly in the first 10 days, then it stabilized...I say minimal as my spouse wouldnt have even noticed had I not mentionned it! Libido was sky high the whole time!! Nice perk! I didnt deal with any unusual hair growth, I just found that hair grew a tad faster.
Im quite acne prone, yet nothing was out of the ordinary.
I gained a total of 18 pounds, lost 2 inches from waist and 1.5 from hips.
gained a little over 1/2 on arms, 1/4 inch of forearms, 3 inches on shoulders, 1/2 on calves almost 1 on thighs.
I attained my bench goal of 250 for reps on 02-13 and all loads went up by approx. 20%
So, I guess thats it....Now Im keeping cals high for about 2 weeks and taking care of my liver before I hit a rigid cut until my cosmetic surgery(excess skin) in June. I had postponed my hydrostatic bf test until the end of my cycle, should ahve that done next week, hoping to reach lower 10's and perhaps single digits by the summer. I will be doing minimal cardio until simple tweaking of my diet stops fat loss,(trying to keep all new lbm!!) then Ill incorporate HIIT. Going from heavy loads for 3 sets of 8 reps to a 12-10-8-6-10 scheme for lifting.
Sorry about pic quality as my good cam is ion the shop following a parental excitement accident at my son's gymnastics class!!!lol
Last edited:
Do you feel upping your dose to 15mg from 10mg enhanced your gains? If you were to do another cycle would you change anything ie routine, diet etc?
Don't forget your liver protection 
That you work so hard towards your goals is inspiring.
lolol
