I've been working out for several months now. I've tried to eat healthy, but it's hard when I'm at college, which is hundreds of miles away from home. I absolutely suck at cooking etc. and my food preparation skills are pretty limited to say the very least. Also, I don't have much time to spend in the kitchen.
At home it's not a problem because both my parents are health freaks and they love to stuff me full of wholesome and nutritious food. I always gain faster when at home. Plus, I'm usually much more free when I'm at home so I always eat like it's my job.
So could anyone suggest a diet of stuff that it's easy to prepare and doesn't take too long to prepare? At the moment I drink protein shakes and I take vitamin pills to supplement my diet. I've been eating a lot of Hungry Man meals because they're easy to make and they have lots of protein. I know that eating a lot of frozen food isn't that great for you.
So any suggestions of some really easy to prepare food loaded with carbs and protein that I can find at the local supermarket?
I'd consider myself a hard gainer. I'm still pretty skinny and I'm trying to add bulk. I'd like to add 20-30lbs. So I don't think I have to worry too much at this point about getting too fat. So don't worry about recommending a bulking diet that may potentially make me fat.
Thanks
At home it's not a problem because both my parents are health freaks and they love to stuff me full of wholesome and nutritious food. I always gain faster when at home. Plus, I'm usually much more free when I'm at home so I always eat like it's my job.
So could anyone suggest a diet of stuff that it's easy to prepare and doesn't take too long to prepare? At the moment I drink protein shakes and I take vitamin pills to supplement my diet. I've been eating a lot of Hungry Man meals because they're easy to make and they have lots of protein. I know that eating a lot of frozen food isn't that great for you.
So any suggestions of some really easy to prepare food loaded with carbs and protein that I can find at the local supermarket?
I'd consider myself a hard gainer. I'm still pretty skinny and I'm trying to add bulk. I'd like to add 20-30lbs. So I don't think I have to worry too much at this point about getting too fat. So don't worry about recommending a bulking diet that may potentially make me fat.
Thanks