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For men over 30 it's best to take a multi-vitamin without Iron. The Iron stays in your system and doesn't leave (unless you give blood regularly). As you get older too much iron can lead to various health problems. Plus most of us get enough iron from foods such as red meats.artem1985il said:I recently started taking AST Multi-Pro 32x Multi Vitamin
The price of GNC's products makes me more aggressiveGiovanni said:I acutually took mega-men to a pharmacist because it made me act weird and the pharmacist said theres something in the drug to make you more aggressive which would be ideal for the workout.
redspy said:I take Costco's Daily Multi, $12 for a 500 day supply.
It's in the mail.topolo said:can I bum one?
Ryan-Boro said:sanatogen gold is a very good one,im not sure if you can get it in america tho.costs about £8-10
artem1985il said:I recently started taking AST Multi-Pro 32x Multi Vitamin