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Multi-Vits

darkt

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IML Gear Cream!
i currently take Mega-Mens multi vit. is there a better multi vit to take
 
artem1985il said:
For men over 30 it's best to take a multi-vitamin without Iron. The Iron stays in your system and doesn't leave (unless you give blood regularly). As you get older too much iron can lead to various health problems. Plus most of us get enough iron from foods such as red meats.
 
I take Costco's Daily Multi, $12 for a 500 day supply.
 
I acutually took mega-men to a pharmacist because it made me act weird and the pharmacist said theres something in the drug to make you more aggressive which would be ideal for the workout.
 
Giovanni said:
I acutually took mega-men to a pharmacist because it made me act weird and the pharmacist said theres something in the drug to make you more aggressive which would be ideal for the workout.
The price of GNC's products makes me more aggressive ;)
 
i currently take animal pak or natures best super multi power pak...they are both cheap if u buy them online...
 
sanatogen gold is a very good one,im not sure if you can get it in america tho.costs about £8-10
 
Rainbow Light: Complete Nutritional System...The best on I have ever found
 
if you eat right there is no need for a multi, imo
 
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