E Elmo Registered Joined Aug 8, 2001 Messages 6 Reaction score 0 Points 0 Aug 9, 2001 #1 .. after which one should I take my creatine? Thanks
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,111 Reaction score 3,072 Points 113 Location Las Vegas Aug 9, 2001 #2 I don't think it really matters, but I would probably take it after the first work-out. ------------------ Just because the majority believes it, does not make it true!
I don't think it really matters, but I would probably take it after the first work-out. ------------------ Just because the majority believes it, does not make it true!
T TheSupremeBeing Banned Member Joined May 25, 2001 Messages 591 Reaction score 0 Points 0 Age 38 Location Chillin' in mah cribb, yo. Aug 9, 2001 #3 What is the goal in training 2x a day? What does each day consist of? What does the rest of your week look like in terms of workouts? ------------------ Complex problems have simple, easy to understand, wrong answers.
What is the goal in training 2x a day? What does each day consist of? What does the rest of your week look like in terms of workouts? ------------------ Complex problems have simple, easy to understand, wrong answers.
W walter Registered Joined May 12, 2001 Messages 63 Reaction score 5 Points 0 Aug 9, 2001 #4 before, no questions asked
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,111 Reaction score 3,072 Points 113 Location Las Vegas Aug 10, 2001 #5 are you talking about a split rounting with weights, or cardio and weights, or what? ------------------ Just because the majority believes it, does not make it true!
are you talking about a split rounting with weights, or cardio and weights, or what? ------------------ Just because the majority believes it, does not make it true!
Scotty the Body I'm Dead Sexxxxy!! Elite Member Joined Dec 18, 2000 Messages 4,965 Reaction score 13 Points 0 Age 53 Location Canada Aug 10, 2001 #6 Originally posted by Elmo: .. after which one should I take my creatine? Thanks Click to expand... I'd take it before your first. ------------------ Just another day in the gutter
Originally posted by Elmo: .. after which one should I take my creatine? Thanks Click to expand... I'd take it before your first. ------------------ Just another day in the gutter