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caffine and ephedrine

jman69bug

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IML Gear Cream!
can someone give me some good pointers when using caffine and ephedrine?
 
Buy a product such as TwinLab's Ripped fuel, follow the directions, however for the first few days you may want to only take half of the recommended dosage.

Make sure you cycle it, such as 4 weeks on, 4 weeks off.
 
I"ll just add a thought on this. do not take anything beyond the recommended dosage on the bottle!! ECA's are effective but only if they are used prudently. Taking excess ephedrine can be detrimental to your health and the company has calculated what is safe for you, usually no more than 90mg/day of pure ephedrine.
As well, if you are a coffee drinker, tea drinker, cola drinker, you might want to take this into consideration b/c the added caffeine can wire you to the point that it is uncomfortable. Once again, the company has calculated how much caffeine is necessary for their product. Any excess amount you ingest should not go beyond 200 mg/day.
 
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