Big Rosati
Elite Member
Hey i'm 19 and pretty small, contrary to what my handle is
im about 5-7 130 lbs on a heavy day.
In high school I wrestled. now if you know about that, it includes extreme dieting (not eating at all) and eating very little and extreme workouts. I believe i havent put on any weight because of wrestling. I believe it totally screwed me up. but, it taught me how to fight and be tough. so theres the trade off.
My body type is a perfect base to start at to become one of these guys in the mags . I look like a small sylvester stallone. I have every cut for every muscle in my body. i have been lifting this summer, seeing minimal gains. Id consider myself a novice, not an amateur lifter. I know about supps and training, but dont know everything. thats why im on here. all my friends are takin shit and i intend to stay as natural as possible and get as big as possible. i am a dedicated dieter, but only when i am in the right direction. If i am not confident about what im doing i will let it go and give up, same goes for weight training. i will include a pic of myself soon easy....easy.....not like that
My strong muscles are obvoiulsly Shoulders (very strong for some reason), Triceps, Legs (although they arent big), Neck, ABS weak points are - BICEPS, CHEST-- i cant seem to hurt them enough for them to get bigger.
I need help. Im gonna read around - but i wanna start something like testosterone and whey. all my boys take t bomb(ive considered it) , winni v etc etc shit like that, andro, etc. i never screwed around w/ it i dont cheat. (no offense)
im gonna look around but any advice is greatly appreciated. Im cut , so all i need is mass. thanks bros. -Rob
im about 5-7 130 lbs on a heavy day.
In high school I wrestled. now if you know about that, it includes extreme dieting (not eating at all) and eating very little and extreme workouts. I believe i havent put on any weight because of wrestling. I believe it totally screwed me up. but, it taught me how to fight and be tough. so theres the trade off.
My body type is a perfect base to start at to become one of these guys in the mags . I look like a small sylvester stallone. I have every cut for every muscle in my body. i have been lifting this summer, seeing minimal gains. Id consider myself a novice, not an amateur lifter. I know about supps and training, but dont know everything. thats why im on here. all my friends are takin shit and i intend to stay as natural as possible and get as big as possible. i am a dedicated dieter, but only when i am in the right direction. If i am not confident about what im doing i will let it go and give up, same goes for weight training. i will include a pic of myself soon easy....easy.....not like that
My strong muscles are obvoiulsly Shoulders (very strong for some reason), Triceps, Legs (although they arent big), Neck, ABS weak points are - BICEPS, CHEST-- i cant seem to hurt them enough for them to get bigger.
I need help. Im gonna read around - but i wanna start something like testosterone and whey. all my boys take t bomb(ive considered it) , winni v etc etc shit like that, andro, etc. i never screwed around w/ it i dont cheat. (no offense)
im gonna look around but any advice is greatly appreciated. Im cut , so all i need is mass. thanks bros. -Rob