Jakeman
Registered
i've been doing weight training pretty regular for about 3 years. i've got a good build going (both upper and lower body). i try to keep a balance by covering all muscle areas when i work out. anyways, i have a few questions with regards to general sculpting.
it seems like the muscle area under my arms (sides of rib cage) isn't built up enough. i can see definition but compared to my upper chest and shoulder area it seems not built enough. also, my shoulder muscles and deltoids seem a little big. i have a small frame, maybe that's part of it. i'm just wondering if anyone has any pointers... maybe specific exercises to help shape my upper body better.
...my first post btw
it seems like the muscle area under my arms (sides of rib cage) isn't built up enough. i can see definition but compared to my upper chest and shoulder area it seems not built enough. also, my shoulder muscles and deltoids seem a little big. i have a small frame, maybe that's part of it. i'm just wondering if anyone has any pointers... maybe specific exercises to help shape my upper body better.
...my first post btw