- Joined
- Jan 14, 2006
- Messages
- 32
- Reaction score
- 0
- Points
- 0
Whats up guys and gals? Although this is my first post, I'v been browsing this forum for at least a year and a half now. Anyway, I have my first question for any vets that might be blowin through here. Any thoughts on my split? I just moved out of my moms house and into my dads house, where I finally have access to a pretty nice gym. any thoughts on this split?
Mon
Chest/Triceps
Abs
Tues
Quads/Glutes
Wed
Back/Biceps
Abs
Thurs
Hams/Calvs
Fri
Shoulders/Forearms
Abs
Any help would be more than appreciated.
Graham
Mon
Chest/Triceps
Abs
Tues
Quads/Glutes
Wed
Back/Biceps
Abs
Thurs
Hams/Calvs
Fri
Shoulders/Forearms
Abs
Any help would be more than appreciated.
Graham