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That would be 220 with 0% body fat or 230 ripped at 3-4%...so about Arnolds size back in 1975...LOLPirateFromHell said:6 foot, 250 lbs at 12% bf? I find this suspect. Will you post some pictures?
That being said, I would recommend a longer ester testosterone, like cypionate or enanthate. You won't have to shoot as often, and sides might be more manageable.
ForemanRules said:That would be 220 with 0% body fat or 230 ripped at 3-4%...so about Arnolds size back in 1975...LOL
rhouser. Call around some of the gyms. Some personal trainers are more then happy to check your B/F free. Then you have some idea where you stand in regards to B/Frhouser30 said:been lifting since I was 14 has died off lately around holiday but going to hit it pretty hard now....12%
2nd thatPirateFromHell said:What are your goals? It sounds like you should lose more than 20 lbs of fat before using gear. Now would be a good time to focus on improving your diet.