This is somewhat as a follow-up thread to my high fat diet thread. I have been following my diet, and even though I have only been on it a week, I am already witnessing the fat drop off. I plan on continuing it probably 3-4 more weeks, as I didn't need to lose a whole lot of weight, just enough to get ripped.
Anyways, after I cut fat down to where I want it, I want to start bulking, but I don't want to lose the cut body I've got going as summer is just around the corner. I was curious if anyone had any suggestions for me for some sort of small bulking diet, that will help me put on a little muscle slowly, and help maintain my current amount of body fat?
Anyways, after I cut fat down to where I want it, I want to start bulking, but I don't want to lose the cut body I've got going as summer is just around the corner. I was curious if anyone had any suggestions for me for some sort of small bulking diet, that will help me put on a little muscle slowly, and help maintain my current amount of body fat?