Dr. Pain, and GoPro
My PT, who I am not with anymore, maybe that is good and maybe not. I liked the workouts he gave me very much, but he had me bulking up and eating a great deal of food.
Well I got up to 220, but I went from a 32 waist to a 34. I liked putting on the muscle but not the fat. What do you tell your clients to do for gaining muscle.
My PT, who I am not with anymore, maybe that is good and maybe not. I liked the workouts he gave me very much, but he had me bulking up and eating a great deal of food.
Well I got up to 220, but I went from a 32 waist to a 34. I liked putting on the muscle but not the fat. What do you tell your clients to do for gaining muscle.