Hi there,
I need help!
At the moment i am only taking multi-vitamin tablets. i would like to get some protein supplemnt and some zinc/magnesium supplement.
Where would be the best place to get this, and what should i get?
Also, if anyone has any other useful dietary information in regards to supplements your help would be much appreciated.
Thankyou!
I need help!
At the moment i am only taking multi-vitamin tablets. i would like to get some protein supplemnt and some zinc/magnesium supplement.
Where would be the best place to get this, and what should i get?
Also, if anyone has any other useful dietary information in regards to supplements your help would be much appreciated.
Thankyou!