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Orange Juice

LrdViperScrpion

John Mayer? Yes please.
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IML Gear Cream!
I believe I have read somewhere within the forums something speaking on the evils of juice, but if I use it in my protein shakes which i take before and after I work out would it be that detrimental? I mainly add a little for taste, but would it be at least somewhat beneficial as an energy source, or would it just not be good to use juice at all?
 
Originally posted by w8lifter
Fresh squeezed is better!
yes, fresh squeezed is better. now can i please pornalize this,can i huh.
:D
 
Oh Tank, you really shouldn't...oh what the hell, fresh squeezed OJ is about as pornal as they cum :D
 
Originally posted by Tank316
yes, fresh squeezed is better. now can i please pornalize this,can i huh.
:D


Here ya go Tank :thumb:

nurp-squuzsml.gif
 
thanks Kuso, ya pornalized it for me.:haha: :bow: :bow: :D
 
I have heard from expert Milkers , until recently they did squeeze when milking something, I do believe nowadays they use suction to "Milk it", and get every last drop! :p


DP
 
IML Gear Cream!
oj is actually ok to drink in small servings (8 oz or less)...buy the type with the most pulp as it has the lowest GI/GR. fructose uses a different celluar pathway than glucose based sugars so it does not effect blood sugar or spike inslulin.

like prince said dilute it and it's even better.
 
Alright, thanks everyone, I use the supposedly fresh squeezed that comes in a carton, and I definitely get the juice with the most pulp. I LOVE pulp! I also use approximately 6-8oz. of it and have started adding 2-3 oz. of water. How's that?
 
you are all set !
 
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