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How many hours do you sleep in a day?

Most of the time 8 or more, depending when my girls wake up (daughters).
 
With or without a companion? :thinking:
 
I sleep about 7 hours a night.
 
I use to sleep 3-5 hours a day if I was lucky. With new medication I am sleeping between 8-10 hours a night. My strength gains have been incredible.
 
IML Gear Cream!
2-4 during the week and as much as i can on the weekends
 
Schools a bitch when you have 22units :(
 
Around 9.
 
7-8, I never sllep straight through but usually fall right back asleep. If I don't get at least 7 I'm in a funk all day.
 
Usually 8 hours a day. 7 a night and usually an hour before or after I lift.
 
10-14 usually get the bulk of my sleep while driving.....
 
This week, out of last 5 days (120 hours) I 've had in total, 19 hours.
That can't be good, and I've not missed on workout.
 
Good, you are not human.

I need a solid 8 hours since I stopped taking melatonin.
 
I sleep in - 20 min cycles... I have a fear of sleeping in...
 
are you serious?
 
Anywhere from zero to ten, depending on how much overtime I get.
 
Goob, you are not human.

I need a solid 8 hours since I stopped taking melatonin.

Yeah it was evil. Due to work, had to start at 3am for 5 days, and I can't sleep in the afternoons, and can't usually sleep til midnight-1am. Catch 22.
That's what shift work does to you....

Edit: made up for it las couple of nights though a solid 10 hours each night.
 
Nextly - is the amount of sleep you people get the amount you would like?
 
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