Dr. Pain
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Originally posted by Dr. Pain
If you have any trace Remnants of the "W" Chromosome, whatever you do, don't
Superset Front Squats and 1 and 1/4 Back Squats, with no rest between the exercises...
...it could prove to be detrimental to your Growth!
DP
Originally posted by Dr. Pain
Yeah, like every magazine article starts with "Don't do this if you Can't"
If you can Front Squat....many can't....and you can do 1 and 1/4's...where as most can't even squat w/good form....and you can superset....because you have endurance or stamina.....
Oh Fuck...I give up.....your being an ASS! What does nothing get posted here if you don't agree with it! I could train someone to do this on their level with in six weeks!
DP
Originally posted by Dr. Pain
Oh Fuck...I give up.....your being an ASS! Why does nothing get posted here if you don't agree with it! I could train someone to do this on their level with in six weeks!
Originally posted by w8lifter
I agree, that was nit-picky gopro. It was meant as a fun post.
Originally posted by gopro
Dear Dr. Pain,
Don't you think calling me an ass is a little unessecary? Should I call you Dr Pain in the Ass? I have never deleted any of your posts, so, I guess many things are successfully posted here that I don't agree with. Besides, I never said that I "don't agree" with the superset you posted...what I did say is that it is not proper training protocol for beginners which ALOT of guys and gals on here are. I was simply saying 2 things...1) not being able to complete that superset properly does not make anyone a wussie, and 2) that just like when a pro describes his routine to others, he needs to explain that it is not meant for beginners...or those that are natural as well.
You see, you are not a mod here, so you do not have an interest in making sure that this site is the best it can be. I am, so, it is one of my jobs to set people on the right track. I don't want a beginner or even some intermediates to get the wrong idea on how to proceed with their training. There are many beginners on here that rely on this site alone for their training information, and I like to make sure it is as helpful as possible.
I understand that you fancy yourself as "Mr Intensity," and that you believe you are a superior trainer that can have "anyone you train ready for this superset in as little as 6 weeks," but I am sorry, I disagree and I will say so. If that makes me an ass, than so be it.
I understand that you fancy yourself as "Mr Intensity," and that you believe you are a superior trainer that can have "anyone you train ready for this superset in as little as 6 weeks," but I am sorry, I disagree and I will say so. If that makes me an ass, than so be it.
Originally posted by kuso
DP`s known well enough at this site that I think everyone now knows weather or not his posts are suitable for themselves .
Originally posted by gopro
Please...I think 99% of the members here know exactly what I'm about and they appreciate it very much! Censorship...what a joke!