ROCKO
Registered
Just wondering....is it ok for me to take protein shake(designer Whey) and creatine together? Or is it possible to mix it together?
Or any other ways of talkin both separate? Will each supplements cancel the effects of one another?
I know this sounds like a stopid questions.....well hope you guys will help. Thanks
Or any other ways of talkin both separate? Will each supplements cancel the effects of one another?
I know this sounds like a stopid questions.....well hope you guys will help. Thanks