aright....now i am under the immpression(layman term immpression0 that basically all roids, one way or an other help you to recover faster, better and get ready for the next punishment!....
but since they help you recover faster...most poeple work a lot heavier and frequently then when not on a cycle....i am worried if i am over training..
I am doing a DECA-SUS cycle for 5-6 weeks!...
Go to gym 5 days a week...every day i run/jog to my gym...about a 20 min jog one way....
Mon: Chest and BI
Tues: Shoulder and tri
Wednesday: back and legs
Thur: Chest and biceps
Fri and SAt : off
Sun: heavy abb training...not just crunches but heavy weights
well?
but since they help you recover faster...most poeple work a lot heavier and frequently then when not on a cycle....i am worried if i am over training..
I am doing a DECA-SUS cycle for 5-6 weeks!...
Go to gym 5 days a week...every day i run/jog to my gym...about a 20 min jog one way....
Mon: Chest and BI
Tues: Shoulder and tri
Wednesday: back and legs
Thur: Chest and biceps
Fri and SAt : off
Sun: heavy abb training...not just crunches but heavy weights
well?