Cool name. I hope I am posting in the right place. I picked a bottle of this up. I was interested in a mild test booster and a good libido enhancer. I searched for a couple of herbs and alot of them were in here. Here is the label.
Supplement Information:
Serving size: 4 capsules
Servings per container: 30
L-Arginine 500 mg
LongJax? (Eurycoma longifolia)(20:1) 200 mg
Tribulus (Tribulus terrestris)(ariel) 200 mg [standardized to contain 20% steroidal saponins]
Forslean? (Coleus forskohlii)(root) 200 mg [standardized to contain 10% forskolin]
Chrysin 200 mg
Horney Goat Weed (Epimedium grandiflorum) 200 mg [standardized to contain 40% icariins]
Ginkgo (Ginkgo biloba) 100 mg [standadized to contain 24% ginkgo flavone glycosides and 6% terpene lactones]
Saw Palmetto (Serenoa repens)(berry) 100 mg [standardized to contain 45% fatty acids]
Muira Puama (Ptychopetalum olacoides)(bark)(20:1) 100 mg
Maca (Lepedium meyenii)(root) 100 mg [standardized to contain 0.6% glucosinolates]
DIM (Diindolylmethane) 100 mg
Phosphatidyl Choline 100 mg
Its got aot of good stuff in it. It is almost comparable to Diesel Test. The reason I like this was because it wasn't a proprietary blend, I know exactly what I am taking.
My dosing will be different than what the manufacure states. I will be using 5 days on 2 days off. I like to cycle stuff like LongJax. So over 30 days I will be dosing at 6 caps per 5 days a week. I am going to split my dosages into 3 servings 4 caps pre workout 1 cap in the morning and 1 cap at night. I think the arginine and the Icariins 40% will give a nice effect pre workout.
I will be using a Upper/Lower Routine 4 days per week workout. Here are my stats.
24
5"8"
190lbs
bf 9%
Training 6 years.
This cycle I will be using maintence calories that way I can judge the full effect of this product. Plus I like the way I look right now and I want to keep it this way.
Here is my program...
Upper
Bench Press 4 sets
Barbell Rows 3 sets
Pull Ups 2 sets
Shoulder Press 2 sets
Dumbell Curls 3 sets
Cable Tricepts 3 sets
Lower
Squat 4 sets
Lunges 3 sets
Stiff Leg Deadlifts 4 sets
Leg Extensions 3 sets
Leg Curls 3 sets
Calves 4 sets
I will have a light day and a heavy day. The rep range for light day will be 12-15 and for the heavy day 4-6. My calories are at 3200. 30/50/20 Carbs, Protein, Fats.
Other Supplements
Green Tea
Multi Vitamin
Acidophilus
I start my first dose tommorow and will gauge my workout from there.
Supplement Information:
Serving size: 4 capsules
Servings per container: 30
L-Arginine 500 mg
LongJax? (Eurycoma longifolia)(20:1) 200 mg
Tribulus (Tribulus terrestris)(ariel) 200 mg [standardized to contain 20% steroidal saponins]
Forslean? (Coleus forskohlii)(root) 200 mg [standardized to contain 10% forskolin]
Chrysin 200 mg
Horney Goat Weed (Epimedium grandiflorum) 200 mg [standardized to contain 40% icariins]
Ginkgo (Ginkgo biloba) 100 mg [standadized to contain 24% ginkgo flavone glycosides and 6% terpene lactones]
Saw Palmetto (Serenoa repens)(berry) 100 mg [standardized to contain 45% fatty acids]
Muira Puama (Ptychopetalum olacoides)(bark)(20:1) 100 mg
Maca (Lepedium meyenii)(root) 100 mg [standardized to contain 0.6% glucosinolates]
DIM (Diindolylmethane) 100 mg
Phosphatidyl Choline 100 mg
Its got aot of good stuff in it. It is almost comparable to Diesel Test. The reason I like this was because it wasn't a proprietary blend, I know exactly what I am taking.
My dosing will be different than what the manufacure states. I will be using 5 days on 2 days off. I like to cycle stuff like LongJax. So over 30 days I will be dosing at 6 caps per 5 days a week. I am going to split my dosages into 3 servings 4 caps pre workout 1 cap in the morning and 1 cap at night. I think the arginine and the Icariins 40% will give a nice effect pre workout.
I will be using a Upper/Lower Routine 4 days per week workout. Here are my stats.
24
5"8"
190lbs
bf 9%
Training 6 years.
This cycle I will be using maintence calories that way I can judge the full effect of this product. Plus I like the way I look right now and I want to keep it this way.
Here is my program...
Upper
Bench Press 4 sets
Barbell Rows 3 sets
Pull Ups 2 sets
Shoulder Press 2 sets
Dumbell Curls 3 sets
Cable Tricepts 3 sets
Lower
Squat 4 sets
Lunges 3 sets
Stiff Leg Deadlifts 4 sets
Leg Extensions 3 sets
Leg Curls 3 sets
Calves 4 sets
I will have a light day and a heavy day. The rep range for light day will be 12-15 and for the heavy day 4-6. My calories are at 3200. 30/50/20 Carbs, Protein, Fats.
Other Supplements
Green Tea
Multi Vitamin
Acidophilus
I start my first dose tommorow and will gauge my workout from there.