Hey girl, definitely don't get depressed about it! Gosh, I know all too well what you're going thru. I've been at it since last August and I'm STILL not where I want to be! My body is so freaking stubborn at losing any body fat that the diet I'm on now has me friggin starving all the time cause it looks like that is the only option I have left! Same here, I eat pretty darn strict and was even taking a dang fat burner and STILL getting nowhere! I finally decided to give someone else a shot at my diet and finally quit eating protein bars so if this doesn't work, NOTHING will, I'm convinced! See my journal for more details.
Anyway, my advice to you would be to cut out the milk, carrots, crackers (find other options) and peanut butter, unless it's natural peanut butter, then you're probably (or should be) okay with that. Other than that, without knowing your stats and a bit more history, that's all I could tell ya for now. One other observation though, I weigh 140 lbs and am currentlly on a 2000 calorie cutting diet (freaking starving on it) and your diet looks pretty similar to mine and the amount of calories, yet you weigh more. A possiblity could be that your metabolism has slowed perhaps cause you haven't been eating ENOUGH calories. Just a possiblity, I don't really know your history so it's hard to say for sure why you're stuck, but yeah, you're at a plateau and something has to be changed. I've been struggling (stuck at a plateau) since Feb/March time frame so I definitely know how you feel and I'm trying to figure it out myself.
