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What liquid do you use in your shakes?

What liquid?

  • milk

    Votes: 24 33.3%

  • water

    Votes: 37 51.4%

  • juice

    Votes: 1 1.4%

  • combination of two or more (please list)

    Votes: 8 11.1%

  • beer

    Votes: 2 2.8%
  • Total voters
    72
I Are Baboon

I Are Baboon

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IML Gear Cream!
I was out of milk this morning, so I used water in my protein shake instead. I usually use 1/2 cup of water, and 1/2 cup of milk. Today I used all water. I could not tell the difference with the shake flavor, but it was a little more runny than usual.

Just wondering what you mix with your powder.
 
Water & Heavy Cream
 
Yeah you shoulda.....I also mix in a spoon of udo`s.
 
Well I was just talkin' about the main liquid ingredient you use. I add berries and creatine and dextrose, but for the sake of this poll, I don't care about that stuff.
 
Ahh stop ya bitch`n :finger: :grin: Go on, admit it....you fuked up :yep: :evil2:
 
yyyyup. I botched. :shrug:

It's frickin Monday morning. Cut me some slack, homey. :doh:
 
IML Gear Cream!
Originally posted by w8lifter
You should have a cream option :D
Click to expand...

Well MODERATORS of this forum can edit the poll..........

:p
 
Who uses flax as their liquid "base"? That's a shitload of flax! :barf:
 
Well duh...I thought this was in nutrition :laugh: I thought Prince had taken my mod status away :cry: I can't edit this, I'm not mod here...you'll have to w8 till DP comes back :D

And I use flax :p
 
And you use a tbsp of flax or 3 tbsp of cream and mix it w/ water, lol
 
Well then that would make your answer to this poll either "water" or "combo". :p

Maybe Prince took your Supplements mod status away. Step one in your path to IM banishment.....
 
Originally posted by I Are Baboon
Well then that would make your answer to this poll either "water" or "combo". :p

Maybe Prince took your Supplements mod status away. Step one in your path to IM banishment.....
Click to expand...

That what i thought :cry: but I was never mod of supps :lol:
 
always water...
 
Water, and cream, Udo's, or hempseed oil.
 
IML Gear Cream!
I used to use milk when I cared about taste, I use water now, sometimes I add whipping cream.
 
water & flax.
 
water and milk, I just can't drink it down with just water.
 
Some products taste better than others, I figure its 2-3 cups of garbage so it will be over with soon :)
 
pre workout I mix it with just water/and after workout I mix it with milk and add a banana.
 
Last edited:
I used to like a bannana/milk with mine for energy pre-workout though.
 
I use 8 oz FF milk. Is that bad?????:confused:
 
Originally posted by kuso
FF milk still has sugar in it.
Click to expand...


Added to it? or milk has sugar? or am I just fuqing lost?<------probably lost as usual. :D
 
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