upper right back pain

danny81 · Apr 24, 2008

After sitting down on the computer for long periods of time I get this knot or somethign in my upper right back. How can I get rid of this?

Gazhole · Apr 25, 2008

Go see somebody. Could either be just bad posture, or you have an imbalance somewhere thats pulling it.

The only way you'll find out is to see a doc or something.

Triple Threat · Apr 25, 2008

Sit in a chair instead.

goob · Apr 25, 2008

Triple Threat said:
Sit in a chair instead.

Gazhole · Apr 25, 2008

Triple Threat said:
Sit in a chair instead.

Totally didn't notice that, lol.

Witchblade · Apr 25, 2008

Improve posture and take breaks from sitting.

If that doesn't work, go see a doc.

DOMS · Apr 25, 2008

Triple Threat said:
Sit in a chair instead.

Damn...

Danny, you, like so many other Americans, have a shitty posture.

8 years ago I decided to not slouch when sitting, or at anytime really. It takes a couple of months to get there. It'll also cause pain at first. You're working muscles that you haven't been.

My current chair doesn't even have a back on it.

danny81 · Apr 25, 2008

Alright thanks guys. Ill try and improve my posture. Do you think sitting in a chair would really help?

DOMS · Apr 25, 2008

Sit up straight.

tomuchgear · Apr 25, 2008

unless you have a unatural curve to your spine, sitting up straight will fix the problem.

upper right back pain

danny81

Gazhole

SHRUG LIKE YOU MEAN IT

Triple Threat

End of the world

goob

Smartass anthropologist

Gazhole

SHRUG LIKE YOU MEAN IT

Witchblade

Succinct

DOMS

Metrosexual

danny81

DOMS

Metrosexual

tomuchgear

is divorced and not drnkn