What?s better for chest, bench press or dumbbell press?
Results 1 to 1 of 1
- 06-27-2011, 01:52 PM #1Senior Member ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- Panama
- Posts
- 57,217
- Rep Points
- 2014061278
What?s better for chest, bench press or dumbbell press?
Question:What’s better for chest, bench press or dumbbell press? Answer:There are advantages to doing both barbell bench press and dumbbell bench press. Barbell benches will allow you to lift more weight. But dumbells allow you to work each side of the chest independently and they incorporate more stabilizer muscles because you have to balance and [...]
Read More...
IronMagLabs 15% Discount Code: Robert15
Orbit Nutrition 10% Discount Code for IronMagLabs Products: IML10
IronMagLabs 15% Discount Code: Robert15
BLACKSTONE LABS 10% Discount Code: Robert10
Reply With QuoteSimilar Threads
-
Whats a better exercise, the decline bench press or the incline bench press ?
By larry123 in forum Bodybuilding GossipReplies: 15Last Post: 09-20-2011, 06:08 PM -
Dumbbell bench press variations
By suprfast in forum TrainingReplies: 5Last Post: 01-25-2010, 07:20 AM -
Dumbbell Chest Press
By Spud in forum TrainingReplies: 2Last Post: 05-13-2006, 05:09 PM -
Dumbbell press or barbell press better to build strong stabilizers?
By asicx in forum TrainingReplies: 18Last Post: 08-11-2004, 05:23 PM
Posting Permissions