Intensity or Insanity? How Much is Too Much?
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06-27-2011, 01:52 PM #1I'm CEO, Bitch! ADMINISTRATOR
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Intensity or Insanity? How Much is Too Much?
Question
o you think that the intensity of your workout is “THE THING” that gives you results or is it more about being consistent with your workouts? The reason I ask is because I’m following your Burn The Fat, Feed The Muscle nutrition program and I also just got a new high-intensity workout program called the [...]
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