Keys to Fat Loss and Low Bodyfat Maintenance
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06-27-2011, 01:52 PM #1I'm CEO, Bitch! ADMINISTRATOR
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Keys to Fat Loss and Low Bodyfat Maintenance
As bodybuilders we are concerned with body composition rather than body weight. Put bluntly, we want to be huge and ripped! So after a period of adding muscle, it’s time to shed the fat. So what’s the best way to lose fat while maintaining our precious LBM? First- know your body! Find out what works [...]
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