Cereal And Milk Is The New Sports Supplement
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06-27-2011, 01:57 PM #1I'm CEO, Bitch! ADMINISTRATOR
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Cereal And Milk Is The New Sports Supplement
Cereal And Milk Is The New Sports Supplement ScienceDaily – A bowl of whole-grain cereal is as good as a sports drink for recovery after exercise. New research has shown that the readily available and relatively inexpensive breakfast food is as effective as popular, carbohydrate-based “sports drinks.” Exercise physiologist Lynne Kammer, from The University of [...]
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