Omega-3 fats shown to improve cognition and memory in young adults
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Omega-3 fats shown to improve cognition and memory in young adults
by John Phillip (NaturalNews) The long chain omega-3 fatty acids, EPA and DHA have been shown to effectively lower the risk of heart disease and heart attack and reduce the occurrence of dementia in aging adults. Omega-3 fats improve systemic inflammation to aid vascular elasticity and reduce the risk of blood clots that can result [...]
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