Thread: Capsaicin keeps your testosterone level up

A low-calorie diet drives testosterone production down, a real nuisance for natural athletes who not only want to decimate their fat reserves but also maintain their lean body mass. Supplementing with capsaicin ? and perhaps analogues too ? may offer hope, according to a Turkish animal study. Researchers at the University of Uludag in Turkey [...]

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I use to eat a habanero or two every morning with my breakfast, definitely felt healthier back then. Gotta start hitting the spicy foods more again.