Entries for June 16, 2008

Getting back to it.

Posted 06-16-2008 at 02:27 PM by BrutalRage

After more then four years I am finally hitting the gym regularly, I am least hitting they gym at lease once a day for a minumum of 30 minutes of cardio. I usually now try to to do cardio twice a day.

I even got a personal trainer this time around to help me train and set up routines that I can stick to.

Right now I am on a year long cut cycle and I have already lost two inches around my weights in the last two months. With the increasing cardio I am doing I hope...

BrutalRage

The Beast Within

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