one week out!
Posted 11-10-2008 at 02:36 PM by fitgirlhawaii
Aloha!
just wondering if anyone had any advice on how to bring out the lines in your quads... i feel like i'm genetically cursed cause I don't have a teardrop! i'm one week out from my figure comp, still holding water, and my legs are toned, just not symmetrical with my upper body... during my training I focused on walking lunges, stretches, and leg extensions...but still, no quads! ahh, well I guess i'll have to squeeze the heck out of 'em of stage to make them appear!
any suggestions?
Mahalo!
just wondering if anyone had any advice on how to bring out the lines in your quads... i feel like i'm genetically cursed cause I don't have a teardrop! i'm one week out from my figure comp, still holding water, and my legs are toned, just not symmetrical with my upper body... during my training I focused on walking lunges, stretches, and leg extensions...but still, no quads! ahh, well I guess i'll have to squeeze the heck out of 'em of stage to make them appear!
any suggestions?
Mahalo!
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