I have ordered my suits and will start my posing routine this month
I am eating
15% fat
25% carbs
60% protein
I am a female currently 122.6 lbs and 5'7"
I think I might be a little too lean for 8 weeks out? about 10-12% bf
What do ya think?

nrgbabe

I am amazed at how personal trainers just don't want to work that hard at what they do. They promise the sun and the moon, and then you dont hear from them?

nrgbabe