Take Charge

**Prince** · 05-30-2009, 10:03 AM

by Patrick Ward (P-funk)

This is a 116-page, step-by-step guide to writing your own training programs and workouts.

Click here for more info on Take Charge!

**Prince** · 05-31-2009, 10:32 AM

Buy this e-book for only $30 and not only help support this board but also support one of our top moderators P-funk!

05-30-2009, 10:03 AM	#1
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,393 Photos: 356	Take Charge Take Charge! Everything You Need to Know to Write Your Own Training Programs by Patrick Ward (P-funk) This is a 116-page, step-by-step guide to writing your own training programs and workouts. Click here for more info on Take Charge!

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05-31-2009, 10:32 AM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,393 Photos: 356	Buy this e-book for only $30 and not only help support this board but also support one of our top moderators P-funk!