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06-04-2009, 03:18 PM
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#1 | ||||||
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IronMagLabs Owner
Administrator
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Jay Cutler Olympia training
Jay has started his training and dieting for the Mr. O!
Back Day 1
Back Day 2
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06-04-2009, 04:18 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Wow, isn't the Olympia at the end of October? It seems like he is starting to diet pretty far out, no?
patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
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06-04-2009, 06:03 PM
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#3 |
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IronMagLabs Owner
Administrator
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it's in 4 months (118 days), weekend of Sept. 25, most pros start preparing 4 months out for it.
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06-04-2009, 06:14 PM
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#4 |
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Registered User
Join Date: Jul 2008
Location: England
Posts: 67
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hahaha u seen the calves of the dude in white short? its tiny as fuck, that surprise me for real
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06-04-2009, 08:44 PM
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#5 |
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Weapon of Choice
Elite Member
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I have to laugh watching these guys perform these exercises, the lack of proper exercise form is astounding
http://futuretrainer.blogspot.com/ --My new blog!!
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06-05-2009, 10:14 AM
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#6 |
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Registered User
Join Date: Jun 2009
Location: Houston, TX
Posts: 81
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These guys don't give a shit about "proper" form because they are so big that they are not going to get hurt.
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06-05-2009, 11:15 AM
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#7 | |
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Weapon of Choice
Elite Member
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Quote:
http://futuretrainer.blogspot.com/ --My new blog!!
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06-05-2009, 12:42 PM
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#8 |
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IronMagLabs Owner
Administrator
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they are all making the most common mistake, using too much weight on back exercises, and not only are they sacrificing form they are not working their back effectively, if they lightened that weight by about 50% and did a complete rep they would notice a huge difference in their back traniing and development.
IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS:
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06-09-2009, 02:58 PM
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#10 |
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Swell From Hell
Join Date: Sep 2006
Location: Red Deer, AB Canada
Posts: 138
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it's like he had a leg transplant from a skeleton
ON A 24/7 BULK....
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