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#1 |
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IronMagLabs Owner
Administrator
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MuscleTech - Jay Cutler Interview: July 2009
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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lol - calories going up yet losing weight! drugs for the win!!
patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#3 |
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IronMagLabs Owner
Administrator
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yeah but he is looking massive!
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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yea, he is a total freak! He looks like a comic book now. I can't believe how big some of these guys are getting. patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#6 |
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.::.:: Legend ::.::.
Elite Member
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Did he say 20 sets per body part..
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#7 |
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Registered User
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yea he did...I thought it would be more. I get around 15 per part and sometimes feel like a slacker. I have been doing 6-8 reps for 3 working sets per exercise and that seems to keep sets down...but Jay is saying 8-10 reps for 20 sets...that is a lot of volume.
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