Mark Dugdale's wife Christina has a YouTube channel/account named 3girlsmom. She posted this trailer of his newest DVD.


"A brief overview of some of the footage included in the MARK IS NUMERO 202 DVD set to be released by March 1, 2010.

BACK COVER SYNOPSIS:
Mark Dugdale has been DRIVEN, BEYOND DRIVEN, and has spent A Week in the Dungeon. Now, Mark is back in his newest, most informative film compilation yet, MARK IS NUMERO 202. Go behind the scenes as Mark gives us a glimpse into his life; with an exclusive all-access pass into the 2009 Olympia 202 Showdown, a post-Olympia guest appearance in Sweden and footage of past posing routines spanning more than a decade.

Learn from the pro as Mark gives us insight into how he prevents injury and promotes internal health; from IV therapy and blood screening to chiropractic care and his daily supplementation, and of course, his daily diet. Known for his extreme conditioning and granite-like hardness Mark takes it all to the next level for the Olympia!

Back by popular demand is Cooking with Christina a front row seat to how she juggles cooking and preparing healthy meals tailored to fit a pro bodybuilders off-season and competition-prep diet while satisfying the appetites of her three young daughters.

There's also plenty of the signature hardcore training that Mark is famous for. Throw in some out-takes and interviews that never made the final cut from previous DVD projects, and MARK IS NUMERO 202 is an extensive, full-blown look into the life of an IFBB pro."


http://www.markdugdale.com/