New Secret to Building Muscle Revealed: Pump Less Iron
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08-12-2010, 02:10 PM #1I'm CEO, Bitch! ADMINISTRATOR
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New Secret to Building Muscle Revealed: Pump Less Iron
New Secret to Building Muscle Revealed: Pump Less Iron No need to strain yourself with back-breaking weight-lifting sessions involving heavy barbells. Muscle mass can be achieved just as successfully using small weights, a new study shows. The research revealed a similar degree of muscle-building can be achieved by using lighter weights as with bulkier ones, [...]
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08-12-2010, 05:27 PM #245 and Alive! ELITE MEMBER
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Excellent. I'll start doing 12 oz curls until I can't drink anymore
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
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