Thread: Ronnie guest posing in Singapore

he's a huge gorilla of a man

but hes got alot of gut that sticks out. must be the hgh and alot of gear causing visceral swelling.

That was for an opening show at the Expendables? How cool.

"travels around the world to show the benefits of bodybuilding as a healthy lifestyle"

Jesus Fucking Christ Ronnie, post up your annual gears consumption!

His stomach is huge... What in particular causes that?

He's moved into the realm of too much

Originally Posted by Bilal123

His stomach is huge... What in particular causes that?

grams and grams of gear plus hgh i think. but iam not sure.lol. maybe hes natural, could be, because hes like jay cutler and everybody knows hes natural. they dont even look like bbers anymore. i liked franco columbo hes my favorite bber ever. hey ronnie can u say arimidex or aromasin that might help your fucking ugly gut.

Originally Posted by bilal123

his stomach is huge... What in particular causes that?

gh

He is huge!!

Ronnie is my favorite IFBB pro. Hes a cop too.

Originally Posted by karupt

Ronnie is my favorite IFBB pro. Hes a cop too.

How can he get someone on foot? Does it look something like this?



I'd def shoot if I was him.

Is there anything new about Mr Olympia? Will Ronnie be there???

Originally Posted by unclem

grams and grams of gear plus hgh i think. but iam not sure.lol. maybe hes natural, could be, because hes like jay cutler and everybody knows hes natural. they dont even look like bbers anymore. i liked franco columbo hes my favorite bber ever. hey ronnie can u say arimidex or aromasin that might help your fucking ugly gut.

Unclem...hear me out. i haven't been on the board long, and i like most of what you have to say, but its not the HGH.
You gotta understand that a big part of the reason why so many pro's have big guts like that is because of the massive amounts of food it takes to maintain that much muscle. I've learned this over the last two years of my life since I've really made some leaps and bounds with my training. Eating enough to get to that size is a ridiculous amount of food. I walk around all day with my stomach puffed out because of the amounts of food i'm putting down now and i am by no means fat. eating every hour and a half. i can't even imagine what its takes to weigh 300 plus lbs.
I believe the growth is defininetly a factor too, but i have to say...i've used a lot of growth before, but my belly really never started to poke out until i cranked my caloric intake close to 6000 clean calories a day.
bottom line....its the food.
no disrespect to you Unclem...for the most part it seems like you know your shit.

Originally Posted by bigsalad22

Unclem...hear me out. i haven't been on the board long, and i like most of what you have to say, but its not the HGH.
You gotta understand that a big part of the reason why so many pro's have big guts like that is because of the massive amounts of food it takes to maintain that much muscle. I've learned this over the last two years of my life since I've really made some leaps and bounds with my training. Eating enough to get to that size is a ridiculous amount of food. I walk around all day with my stomach puffed out because of the amounts of food i'm putting down now and i am by no means fat. eating every hour and a half. i can't even imagine what its takes to weigh 300 plus lbs.
I believe the growth is defininetly a factor too, but i have to say...i've used a lot of growth before, but my belly really never started to poke out until i cranked my caloric intake close to 6000 clean calories a day.
bottom line....its the food.
no disrespect to you Unclem...for the most part it seems like you know your shit.

6000 calories? seriously?

Originally Posted by 200+

6000 calories? seriously?

my goal for the day is always 6000. realisticly, i get anywhere between 5400 and 5700. if its a day off from work i can normally hit 6000.
yes, seriously.

The distended belly is caused by excessive amounts of HGH which causes the intestines to grow larger than they would normally be. In some of the HRT research I have done it helps elderly peoples intestines return to normal size and maintain a better quality of life, but in bb dosages it causes the intestines to grow to large.

I've got to laugh at the "full gut" theory. just doesn't make sense to me. i've eaten quantities of food at thanksgiving that would embarrass the people of north korea. at no point have i ever had a gut despite the fact that I practice gluttony on a regular basis. we know early BBers used steroids yet could still do the vacuum pose. and i'm sure those guys ate a metric butt ton of food.

Originally Posted by bio-chem

I've got to laugh at the "full gut" theory. just doesn't make sense to me. i've eaten quantities of food at thanksgiving that would embarrass the people of north korea. at no point have i ever had a gut despite the fact that I practice gluttony on a regular basis. we know early BBers used steroids yet could still do the vacuum pose. and i'm sure those guys ate a metric butt ton of food.

Wahahha. That is a universal measurement. No need for conversion.

I am dusting off my BS meter for the 6000 cal/day post. HGH will grow and is proven to grow internal organs along with elongating digits, jaw, bone ect. A average person on a site like this (even having used HGH before) is no where near in the realm of dosage 8 time Mr. O was using for that extended of time, to pull a quote from Bio, that a butt ton of HGH. Sergio was H-U-G-E, tiny waste and I doubt for a second he was eatting salads and a few sensible meals.
Brother, Clem is on point (his english is not the best) but I back him on the HGH. too much food? come on! what did Ronnie just eat half a steer then toss on his trunks and get on stage...

Grumpy