Big Boy
bet he eats his greens


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Ronnie at the seminar:
Ronnie back in the day:
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Big Boy
bet he eats his greens
Eat clean, piss dirty


the use of SEO's is completely visible....especially in his lats.....i'm really a fan of the 1980's and early 90's physiques.....classic lines good size and deeps cuts......we lost that along the way
why keep that size after you are done competing? he must not feel he has any other way of supporting himself. which is very sad considering he was a cop for a portion of his competition career. I'm not of fan of what i saw there. the guy has difficulty taking off his shirt. does't look good at all


^He's not competing but he's still doing guest posing and seminars. And everyone at that size has difficulty taking their shirt off.
Plus did you see the rumor that he might pull a surprise participation in the 2010 O?
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thats my point. if its for the 2010 O then good for him. but realistically once you are done competing let the weight come off. let your body recover from the damage. He is guest posing and doing seminars? must mean he doesn't feel he can support himself any other way.


^What's the issue with that, though? If he's making thousands for an hour or two-hour engagement (guest posing) plus hundreds if not thousands more for hawking autographed products (books, DVDs, photos) then why would he want to drop down to 210 lbs.?


Yeah, but he's already spent years lifting incredible amounts of weight, set after set, workout after workout. He's just not done yet.
i agree with irish, there all bloated monsters, give me franco columbo anytime, dam wat a bber he was. he won the o in 76 and 81 i think, curt u know alot about this stuff am i correct or no?
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So what if it's the best way he can make a living?
How is it bad that he isn't done lifting and still wants be huge?
See the smile on his face? He looks pretty happy to me, and what's wrong with that?


Ronnie's probably not even on anything or even hardly working out. He is a freak. You guys just don't get Ronnie. He won the Texas title before he touch anything harder than a well done porter house steak.

I agree 100%. The old days of symetry and definition have gone by the wayside. I'll take the vacuum pose over the hgh gut anytime. I actually prefer the 202 class because it's closer to the 70's and 80's physiques.
I prefer the old school bb'ers like Franco, Arnold and my favorite was Labrada. His symetry is legendary. A small guy who could compete with guys way bigger than him and give them a run for their money because his physique flowed. Same with Gaspari.
Thanks, I'll step off of the soap box now![]()

Agreed. Ex Oklahoma coach Barry Switzer once said, "Bud Wilkinson created the monster, now it's my job to feed it". Coleman has created his monster (image/fame/history). Now he has to feed it the best way he knows how. What's wrong with that? I'm sure he's smart enough to know it won't last forever. Tell me which is safer for a cop, weighing a ripped 300 lbs or facing drug dealers and gangs daily who have more firepower than a platoon?
If he still enjoys it even better. We should all be blessed to have a career we enjoy. Besides, do you think Ronnie Coleman gives two shits about how any of us maintain our lifestyles?




Lat spread is fantastic. I think he looks great. Good for him!

Amazing what a bit of whey protein can do to a man......




bodybuilders are basically self-employed and it's very had to go from being self-employed to working for somebody else along with a pay cut of several hundred thousand dollars a year. Ronnie is sticking with what makes him the most amount of money and you can't blame him for that but the health issues of years of AAS abuse is another subject.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
what im saying is there are physical trade off's for walking around that heavy and after competing is over I think the guy could let his body recover a bit from the stress his body has endured over the last 15 yrs. why put your body through that stress if not competing?
he could be a hell of an ambassador for the sport. As he looks right now he appeals to only the hardcore bodybuilding fan. a very select niche. dropping to 225 and being in great shape I think he could be a great guy to go out and start educating the masses on things like bodybuilding/fitness/PED's. right now everyone has a stupid ass ignorant mentality about steroids being evil. he could help combat that collective social mentality


sure there is, just like anything but Ronnie himself will say he just loves bodybuilding, so if he cuts 10 years off his life with steroid use who cares, at least he spent his life doing what he loved and made a shit load of money doing it...I would think eventually he will shrink down a bit, but right now he has to maintain his physique due to contractual obligations.


I think money does play a large part in it. it may not be 'just about the money' his love of the sport im sure plays a large part of it, but as I've said i think guys need to learn to walk away better.
back to the original question of what do I think about ronnie in that video? I think he is trying to hold on too long, I don't find his gut aesthetically appealing and as a great champion i would like to see him transition into a spokesman that can appeal to a greater audience. but thats just me.
Guy's gotta make a living. I'm in agreement with that. But is it really worth 10 years off his life? I fully agree with living and be happy with what you're doing. I was a miserable fucking bastard for 10 years as a teacher. I feel 200 times better now that I own my gym and have the supplement line up and running.
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Let me throw this out there. A what if scenario!
Monica Brant left the IFBB after 16 years of competing in that organization's contests.
What if Ronnie followed suit?
Paul Dillett's WBBF would get a huge boost if Ronnie started waving their flag instead of Weider's.
Sergio Oliva left the IFBB and competed in WABBA and WBBG contests successfully. Coleman might want to take note.
double edged sword. competition of organizations helps ensure that the athletes have options and are treated better. it also hurts the fans in that they might not be able to see their favorites in the same stage. Its one of the reasons im torn on wanting UFC to have real competition.
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