Reply With QuoteVery interesting, add another potential benefit to fish oil supplementation, though I would like to see more studies to verify the results.
Fish Oil Supports Muscle Recovery
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09-01-2010, 11:40 AM #1I'm CEO, Bitch! ADMINISTRATOR
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Fish Oil Supports Muscle Recovery
Fish Oil Supports Muscle Recovery WOLLONGONG, Australia—Supplementation with fish oil may improve skeletal muscle function and recovery, according to a new study (Br J Nutr. ePub 9 Aug 2010. DOI: 10.1017/S0007114510002928). Researchers from the University of Wollongong, Australia, noted fish oil modulates the fatty acid composition of muscle membranes; such changes in heart membrane composition [...]
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09-02-2010, 09:18 AM #2Greg
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09-02-2010, 09:30 AM #3Registered User
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One of the few supplements I take every day. Hopefully more potential benefits will come to light.
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09-02-2010, 10:30 AM #4Amateur Gynecologist ELITE MEMBER
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That doesn't surprise me. Fish oil already has tons of benefits.
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